Knowledge & insights

Guides

Explore evidence-aware information about longevity and clear explanations of investment and private equity.

Longevity & Health

Longevity is about living longer in good health. Learn which everyday factors matter and what research can—and cannot—tell us.

Understand the role of dietary patterns, protein and individual needs in healthy aging.

Why strength, balance and progressive training matter for maintaining independence with age.

Explore how sleep habits, recovery and sleep disorders relate to long-term wellbeing.

Learn what consumer health measurements can reveal, and where their limits lie.

How investments in privately held companies work, and which opportunities, limitations and risks investors should understand.

Understand funds, ownership, investment horizons and the main stages of a private equity investment.

A balanced overview of growth potential, illiquidity, fees, valuation uncertainty and capital loss.

Compare liquidity, diversification, costs, transparency and access across investment types.

Explore the longevity investment landscape, from diagnostics to health technology, with a focus on evidence and risk.